Extra Innings offers comprehensive clinics throughout the year for players ages 7-18. These clinics emphasize fundamental improvement for young players and advance training for older players. All clinics are designed to enhance their skills and to gain a competitive advantage.
Participation is limited to assure quality instruction.
This one day clinic focuses on the mechanics of hitting. Our instructors will conduct a detailed point-by-point inspection of the stance, grip and swing and will correct any flaws or problems. All batting tunnels and the training room will be utilized. A great way to start an off-season training program! Space is limited.
Ages 6 – 14
January 11th: 12:00 – 2:30 pm
Player Pack Price - $25
Price - $20
This clinic focuses on the fundamentals of the pitcher and catcher. Instructors work specific drills each week to improve the mechanics of the pitcher and the proper techniques of receiving, blocking and throwing for the catcher. Each week the pitchers will throw live to the catchers under the supervision of our instructors. Space is limited.
Thursdays, January 8, 15, & 22
Ages 7-13 -- 6:00 to 7:00 pm
Price: $100
Player Pack Price: $80
This one-day clinic focuses on the mechanics of hitting. Our instructors will conduct a detailed point-by-point inspection of the stance grip and swing and will correct any flaws or problems. All batting tunnels and the training room will be utilized. A great way to start an off-season training program! Space is limited.
Sunday, January 11th
Ages 8U: 12:00 – 2:30 pm
Ages 15U: 3:00 – 5:30 pm
Price: $20
Player Pack Price: $15
This one day clinic focuses on speed and agility. Participants will work on quickness drills designed to not only make each player faster but more flexible and agile as well. The speed program, run by certified and trained instructors, will increase foot speed and endurance and give each player a solid foundation on proper stretching techniques. It is the perfect way to stay in shape and get faster in the off season.
Ages 9 and up
Tuesday January 13th: 5:00 PM – 6:30 PM
Player Pack Price - $20
Price - $15
This one day clinic focuses on strengthening the muscles important to baseball and softball. Participants will be run through a circuit training routine designed to make the muscles quicker and stronger. The circuit training, run by certified and trained instructors, will increase bat speed and arm strength as well as flexibility and endurance. It is a terrific way to stay in shape and work out in the off season.
Ages 9 and up
Tuesday January 20th
6:30 PM – 7:30 PM
Player Pack Price - $20
Price - $15
This one day clinic focuses on the mechanics of hitting. Our instructors will conduct a detailed point-by-point inspection of the stance, grip and swing and will correct any flaws or problems. All batting tunnels and the training room will be utilized. A great way to start an off-season training program! It’s all about muscle memory. Spend 6 hours hitting the right way. Space is limited.
Ages 6 and up
Sunday January 25th: 12:00 – 6:00 pm
Player Pack Price - $100
Price - $85
This clinic focuses on the fundamentals of the pitcher and catcher. Instructors work specific drills each week to improve the mechanics of the pitcher. Each week the pitchers will throw live to the catchers under the supervision of our instructors. Space is limited.
Ages 6 – 14
Sunday February 1st: 3:00 – 5:30 pm
Player Pack Price - $25
Price - $20
This 3 session clinic focuses on the mechanics of hitting and bunting. Our instructors will conduct a detailed point-by-point inspection of the stance, grip and swing and will correct any flaws or problems. All batting tunnels and the training room will be utilized. A great way to start an off-season training program! Space is limited.
Wednesdays, February 4, 11, & 18
Ages 7-13 -- 6:00 – 7:00 pm
Price: $100
Player Pack Price: $80
This one day clinic focuses on strengthening the muscles important to baseball and softball. Participants will be run through a circuit training routine designed to make the muscles quicker and stronger. The circuit training, run by certified and trained instructors, will increase bat speed and arm strength as well as flexibility and endurance. It is a terrific way to stay in shape and work out in the off season.
Ages 9 and up
Wednesday February 11th
6:30 PM – 7:30 PM
Player Pack Price - $20
Price - $15
This clinic focuses on the fundamentals of the pitcher and catcher. Instructors work specific drills each week to improve the mechanics of the pitcher and the proper techniques of receiving, blocking and throwing for the catcher. Each week the pitchers will throw live to the catchers under the supervision of our instructors. Space is limited.
Thursdays, March 5, 12, & 19
Ages 7-13 -- 6:00 to 7:00 pm
Price: $100
Player Pack Price: $80
This one-day clinic focuses on the mechanics of hitting. Our instructors will conduct a detailed point-by-point inspection of the stance grip and swing and will correct any flaws or problems. All batting tunnels and the training room will be utilized. A great way to start an off-season training program! Space is limited.
Sunday, March 1st
Ages 8U: 12:00 – 2:30 pm
Ages 15U: 3:00 – 5:30 pm
Price: $20
Player Pack Price: $15
This clinic focuses on the fundamentals of the pitcher and catcher. Instructors work specific drills each week to improve the mechanics of the pitcher and the proper techniques of receiving, blocking and throwing for the catcher. Each week the pitchers will throw live to the catchers under the supervision of our instructors. Space is limited.
Sunday, March 8th
Ages 8U: 12:00 – 2:30 pm
Ages 15U: 3:00 – 5:30 pm
Price: $20
Player Pack Price: $15
This one day clinic focuses on speed and agility. Participants will work on quickness drills designed to not only make each player faster but more flexible and agile as well. The speed program, run by certified and trained instructors, will increase foot speed and endurance and give each player a solid foundation on proper stretching techniques. It is the perfect way to stay in shape and get faster during the season.
Ages 9 and up
Sunday April 5th: 12:00 – 2:00 pm
Player Pack Price - $20
Price - $15
This one day clinic focuses on the mechanics of hitting. Our instructors will conduct a detailed point-by-point inspection of the stance, grip and swing and will correct any flaws or problems. All batting tunnels and the training room will be utilized. A great way to start an off-season training program! Space is limited.
Ages 6 – 14
Sunday April 12th: 12:00 – 2:30 pm
Player Pack Price - $25
Price - $20
This clinic focuses on the fundamentals of the pitcher and catcher. Instructors work specific drills each week to improve the mechanics of the pitcher and the proper techniques of receiving, blocking and throwing for the catcher. Each week the pitchers will throw live to the catchers under the supervision of our instructors. Space is limited.
Sunday, May 3rd
Ages 8U: 12:00 – 2:30 pm
Ages 15U: 3:00 – 5:30 pm
Price: $20
Player Pack Price: $15
Home | Site
Map | Our Policies | Contact Us | Web Design by WebGreen IT | ©2008 Extra Innings Inc. - Independently Owned and Operated